13 To Clean Abalone t, STEAMED ABALONE WM & WN —_— ABALONE STEAKS 1. WW Only the large foot muscle of the abalone is eaten. Cut the muscle from the shell or pull it out. The insides usually will remain attached to the shell when the meat is removed. If any of the entrails remain on the meat wash them off under cool running water. Also cut off the siphon and any green matter left on the animal. Scrub off the black outer skin attached to the rim of the meat. Soaking the abalone in salted water will make re- moval of the black outer skin easier, but soaking is not essential for cleaning. Ed Hunt — Bella Bella Put fresh abalone, shell attached. in a large saucepan. Fill the pan with one-half inch fresh water. Cover and cook the abalone slowly for fifteen minutes. Clean according to preceding instructions. Cut the meat into small cubes. Cook with vegetables in a small amount of fat as follows: 1/4 cabbage, chopped 2 carrots, grated ] medium onion, chopped When half-cooked add the diced abalone and continuc cooking until the vegetables are ready and the abalone is hot. Serve with rice Ed Hunt — Bella Bella Place cleaned abalone between two layers of towelling to keep it from slipping. Pound vigorously with a rolling pin to tenderize the meat. Dip the steaks in bread crumbs or pancake mix. Fry in oil one or two minutes on each side. Do not over- cook as this will toughen the steaks. PICKLED ABALONE Gertrude White, Louise Beacom — Bella Bella Steam abalone (refer to recipe for Steamed Abalone). Cut the meat in one-quarter inch strips. Fill a quart jar with meat then add: ] cup soy sauce 1 cup white vinegar Cover the jar loosely and refrigerate overnight before serving. Abalone prepared in this manner and kept in the refriger- ator make delicious snacks for the next few days. When the abalone has been eaten, more can be pickled tn this same mixture. CHINA SLIPPERS (Giant Pacitic Chiton) The China Slipper or Giant Pacific Chiton is the largest type of chiton, measuring from four to twelve inches in length. It has a reddish, leathery back surface and attaches itself to rocks with a powerful foot. They can be found at low tide tightly adhering to rocks or in tidal pools. To Cook 1. tO Ed Hunt, Mary Moody — Bella Bellu Steam china slippers for an hour or until the outer skin begins to peel off (some people stir china slippers rapidly to rub off the skin). | Remove any remaining skin, the backbones and gills. Leave the girdle and foot for eating. China slippers may be served after they have been steamed and cleaned or they may be pan fried with onton.